Massage Therapy using Aromatherapy > 자유게시판

Aromatherapy massage, also referred to as massage using Rosemary is a deep-tissue massage that uses massage oil or scented lotion which contains essential oils (often extremely concentrated essential oils from plants). The oil is used to alleviate tension, stress, soreness and pain and enhance mood and well-being. It can be diluted by adding water prior to application on the skin. Aromatherapy massages are able to directly influence the nervous system and brain. They release natural chemicals that decrease the transmission of pain signals that originate from the brain and reach the spinal cord. Inhalation can have the same effect - scented oils relax and can act as a conduit to let the oil enter the bloodstream.

Certain essential oils are extremely intense and should not be used during the massage. Citronella for instance is extremely strong and should not be used in any massage session. Another fragrance to avoid is lavender, as it quickly evaporates. Similarly, mint and eucalyptus should not be utilized during a massage session as they can cause nausea. Special massage oils must be used if essential oils are used in an exercise.

If someone is experiencing pain, stimulating nerves can be helpful. If the massage uses essential oils which can stimulate nerves, then it's considered safe. These oils can be used to treat pain from rheumatoid arthritis and chronic pain syndrome. Studies have shown that when rheumatoid joint pain is controlled the frequency of pain is decreased by up to 60%.

Essential oil scents can be used to promote relaxation. Aromatherapy massages can give an enjoyable aroma that will aid in relaxation and sleeping. Relaxation deep has been proved to be an advantage of aromatherapy. Aromatherapy may also help with stress relief. Essential oils, when utilized in combination with massage, can aid in reducing stress.

Certain massage therapists believe that essential oils can be applied prior to massages to help clients' muscles relax and facilitate massage. The oils can cause skin irritations. So, it is important to apply them carefully. Before applying massage oils, the therapist must test the skin for sensitivity to avoid any undesirable side consequences. A lot of therapists employ a fragrance-free rub-on cushion to protect the body of the client prior to the massage. This is to avoid any unwanted consequences from the oil.

It is believed that aromatherapy massage therapy can help reduce swelling. It is believed that the oil can decrease capillary permeability which may cause swelling. The application of an essential oil such as eucalyptus is a great way to ease the pain. Certain studies have proven that the application of capsaicin onto the skin of human beings reduces the pain when applied to painful areas. People suffering from chronic pain can benefit from aromatherapy.

Massage therapy uses essential oils to soothe the mind and body. Essential oils can provide benefits to massage therapy, including the ability to heal. Certain plants are also thought to have therapeutic properties for humans. Some of them include cypress, raspberry, peppermint and lavender.

Numerous massage techniques are built on aromatherapy massage and essential oils. They include deep tissue, sports massage, and Swedish massages. Aromatherapy massage combines the effect of touch to treat the body and mind. It also helps promote relaxation and peace. Aromatherapy massage utilizes the natural essential oils that are extracted from plants and herbs for therapeutic reasons. It's also used to help treat moderate to mild forms of pain.

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